cutting weight, hydration issues?
If your body fat to 5-6% of the range, you might want to consider the idea of a weight class instead of the weight through dehydration, particularly if his weigh more than a few pounds and is in front of matches. You will find that strength and resistance lost in the process is simply not worth it.
In college, I have a much better fighter at 142, I could easily do. I sucked a disaster to 134, and my kidneys were always found blue spots, because all the padding was gone.
In many states, the High School Association rule changes largely outlawed dehydration and cutting weight limited.

Post your View on “cutting weight, hydration issues?”